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Almonds are among the healthiest foods on the planet. They make a healthy snack option, especially for those trying to lose weight. Almonds are rich in several nutrients, including fibre and healthy fats. Studies have shown that almonds can boost health in a number of ways. But did you know the health benefits of eating soaked almonds on an empty stomach every morning?
Eating a few pieces (about 4-5 almonds) of soaked almonds first thing in the morning can offer several health benefits - from supporting digestion and aiding weight loss to improved heart health. Packed full of vitamins, minerals, antioxidants and healthy fats, adding this superfood to your morning ritual can do wonders for your health. Here's what happens to your body if you eat these delicious nuts on an empty stomach every morning:
When will I receive my order?
If you order before 2PM (Monday to Thursday) , then you will receive your order next working day by courier between 8am and 6pm. A signature is required on deliver. If no one is available to accept delivery, or if goods become unsuitable as a result of non-delivery, we cannot accept liability. The courier will leave a "calling card" at the recipient address and it then becomes the recipient's responsibility to contact the courier company to re-arrange a suitable re-delivery time and date.
PLEASE NOTE: If you place your order on Friday, since we do not deliver on weekends your delivery will NOT be dispatched until Monday and therefore will be delivered to you on Tuesday.
If you require a Saturday delivery, please select the Saturday Delivery option in your shopping cart.
Although next delivery is available as an option, we strongly recommend placing your order as soon as possible an especially during the festive periods such as Ramadan, Eid, Diwali and Christmas where it is not always possible to offer this service.
How can you guarantee I will receive fresh sweets in good condition?
We only use freshly made sweets that have been carefully prepared and packaged at our factory for online orders.
What are the delivery charges?
We offer a next working Day courier service in the UK Mainland*.
Uk Mainland Charges for orders weighing up to 15kg £5.50,
Offshore (Northern Ireland, Channel Islands, Isle of Man, Scottish Highlands and Islands, Scilly Isles) Maximum of 15kg per parcel 2 days Parcel Service £19.99
The Republic of Ireland is Maximum of 15kg per parcel 2 days Parcel Service £14.95
Scottish Islands and Scottish Highlands per consignment up to 10kg, then £1.00 per additional kg - 2-5-day delivery
(Scottish Highlands - AB36-38, AB55-56, FK17-21, IV1-39, IV52-54, IV63, KW1-14, PA21-40, PH19-26, PH30-41, PH49-50
Scottish Islands - HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA41-49, PA60-78, PH42-44, ZE1-3 )
If you would like more information, please call our customer service team on +44 (0) 20 3601 6345 during 9AM to 8PM
*Next day service is not guaranteed Service in certain exceptional cases it could takes longer than expected.